I always was against energy drinks. Being all about health I do prefer having a good sleep schedule to ingesting caffeine or anything else that boosts my energy levels. I was recently introduced to Flyte, and given that they only contain natural ingredients and are made of 100% organic ingredients (Green Coffee, Maca Root, Griffonia, … Continue reading Flyte Drink Review
Nowadays we can buy fruit that is mostly seasonal (well, just like the majority of fruits) like blueberries all year round. But, is there any sense or doing that? Do these indoor grown fruits have any nutritional value at all? Or should we prefer eating seasonal produce? Let's find out! First of all, scientific research … Continue reading Why seasonal produce is best for you.
When I first saw coconut bowls I absolutely loved them, love at the first sight for sure. I was also hyped by all those smoothie bowls everywhere! Of course is nothing wrong with a smoothie bowl but I think I started following a Social Media trend completely forgetting what I really like and what my … Continue reading Coconut Bowls & 100% rye pastries.
Today I decided to share with you a recipe which my mum created by a mistake 🙂 This is a great snack for everyone, it's sugar-free, gluten free, and can be vegan if you swap honey with agave. Let's get into it: Ingredients: -Beans. I used black beans, 500g. You can use any beans you … Continue reading Gluten Free Low Carb Dessert
9 Proven Health Benefits of Black Cumin
Hey Guys, I decided to minimise my writing a bit, and share with you a quick video! The recipe is very easy, but if you have some questions, please comment down below 🙂 Don't forget to put the bay leaf and allspice out, before you blend it 🙂 I used this Black Cumin Seeds Nigella … Continue reading Vegan Creamy Tomato Soup with Black Cumin Seeds
Hello, Everyone! I never thought I would like to write a review of a restaurant, but I definitely changed my mind after trying Nama’s Italian Wrap and their amazing Cheesecake. The food was good enough that after visiting Nama an idea to start a post series came to my mind. It will be called London’s … Continue reading London’s Vegan and Gluten Free Scene Series/Nama Foods. Notting Hill
Hello Guys! How are you doing? I stopped liking my lunches lately, even salmon with cranberry sauce is boring for me at the moment. I realised I enjoy small portions of food, like a banana and then in two hours a sandwich or bowl of cereal (yep, for lunch). All my last week’s meal prep … Continue reading Protein and Fibre Cookies Recipe
Hello Everyone! This post is about me being on #dechox! I recently joined British Heart Foundation and their DECHOX action to support research. Here is my personal Just Giving <-- Click here to donate and be one of the supporters! I really encourage you to do it! It’s a great commitment and you can help to … Continue reading British Heart Foundation Dechox
I am really sorry for being that quiet! But I think I mentioned on Instagram that I have so much going on at the moment, I decided to learn some new things and maybe become a student again. Following the thought, from now on my blog will be focused on food a little bit … Continue reading Top worst celebrity diets to avoid in 2017, British Dietetic Association.